Wellness Coaching

The Healthstyle Emporium is an online program created by Chani Thompson, a registered nurse and health coach, which is available to anyone worldwide. I use the #HSE program with my clients, although it is tailored to meet you where you currently are in your wellness journey and help you reach your individual goals.

Whether you’re wanting to…

– Lose weight
– Improve your lifestyle, health & happiness
– Introduce yoga, meditation & relaxation into your life
– Decrease stress
– Learn about nutrition & exercise
– Be kept accountable
– Improve the appearance of your skin, hair & nails
– Treat uncomfortable digestive issues
– Have a support group where you know you’re not alone
– Or you just want to improve your general overall well being, feeling & motivation

Then the Healthstyle Emporium is for you… 

The beauty of this program is its tailored to your life, budget, likes & dislikes and of course you go at the speed you’re comfortable with. Whether you’re ready for dramatic change now and determined to take on all it is you need to do, or, you’re wanting to test the waters and go at your own pace. The choice is yours.

Our program has an amazing team of health professionals & wellness coaches who are involved together in your journey, people who are dedicated to sharing their wealth of knowledge and are available to you at any point in time during your program.

The important thing to remember is that the #HSE program is not a diet, it’s not a ‘booty or bikini challenge’ or a ‘QUICK SUMMER IS COMING’ fad program that will have you slipping back to old ways once you reach your goals. We take pride in taking a holistic and realistic approach to all of our programs, realizing the importance in supporting you & guiding you along every bit of the way. You won’t be left feeling alone in the dark trying to figure it all out, in fact we are here 24/7 every day of the week to assist you in any way you need.

To top it all off, if you have children in your family they eat whole food nutrition FOR FREE! We are 100% believers in the importance of children eating wholesome nourishing foods, to help them concentrate at school, have energy and allow their growing bodies & brains to develop into healthy, happy little humans. So not only will you be learning and nourishing yourself, but you can also include your children too and have them craving healthy food rather than sugary & refined or processed foods.

The program is a minimum 4 month program [but you can certainly stay longer] where you will receive…

– Meal guides
– Exercise guides
– Shopping lists
– Food journal
– Yoga and meditation guides
– Life coaching activities
– Daily motivation
– 100% natural, vegan & gluten free wholefood nutrition pack according to your goals
– New weekly recipes from breakfast all the way through to dessert
– Access to our monthly online educational workshops
– Discounted tickets to regular events
– Consistent check in consults
– Access to the Healthstyle Emporium Support Group
– 24/7 support from myself and the Healthstyle Emporium team to answer all questions / concerns

What you can expect from joining the Emporium…

– Increased energy & concentration throughout the day
– Improved restful sleep
– Healthier skin, hair, nails & overall feeling
– Decreased cravings
– Education on the food you’re eating & why
– Increased immune system
– Reduced body fat
– Increased muscle tone
– Decreased appearance of cellulite
– A delicious wholesome diet full of variety
– No restriction, no dieting, no deprivation
– Overall increased wellbeing & quality of life

If you’re ready to take the leap and start a new health journey or you’d like more information about our program contact me via email at nourishingnena@gmail.com or through Instagram @nourishingnena